6 Signs Your Gut Is Unbalanced How To Fix It Gha

6 Signs Your Gut is Unbalanced & How to Fix it | GHA.

Aug 07, 2019 . Increased water intake can help keep things moving in the digestive tract as well as promote a healthy balance of gut bacteria. Avoid replacing water with things like caffeinated or alcoholic beverages which can further irritate your gut. 6. Avoid Stress. It's easier said than done, but reducing stress can help balance your gut..


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